I don't know how much I weigh. I don't know how many calories I ate yesterday. I don't know how much lean body mass I have in relation to body fat. I don't know what percentage of my "diet" is carbohydrates, versus fat, versus protein, versus twizzlers.
Here's what I do know:
I can do 30-40 pushups on my toes in a row before I get tired.
I have completed eight marathons, two of which were Boston Qualifying Finishing Times.
I am a lot of fun to be around.
I make lots of people laugh.
I have a GREAT butt.
I am loved
For some reason, the latter seems to matter more than the former.
What do YOU know about your body?
When you think of "Everything in Moderation", what comes to mind?